‘We’re all in this together’ - To some extent this is true, but I think we’re all having very different experiences of the lockdown. Many people are suffering the agony of losing loved ones to the disease. Many are facing hunger and hardship in the days and weeks ahead. Many feel the anxiety which hangs in the air.
How can rhythm help us? Here are a few suggestions and I’m sending you love and light as you read this.
For frustration and anger: Play music with strong rhythmic patterns and invite some movement from any part of the body willing to respond - perhaps start with a small nod of the head or tap a single finger. A critical voice may speak up. The music is simply our gift to ourselves - no inner commentary is necessary. Stay with the music and allow the patterns to weave their way through the body and mind. When it feels possible, allow the body move a little more until all the physical tension has melted into the music.
For anxiety, panic and grief: Play soothing, gentle, slow music to help ease the breath and the heart rate. Breathe deeply into the stomach to a count of at least six, several times a day is very soothing. Eat small amounts of food, chewing very slowly. Allow the sighs to move through the body like a balm. Comforting hugs from others may not be possible at this time, but I am sending you a hug right now as you read this. Our dreams are always available to us and sometimes we need to create new ones to move forwards again. When the right moment arrives, try drawing or writing about a new life in the future. By sharing our dreams with the page, we allow our hope and faith to grow stronger.
For procrastination: The rhythm of the body in a visualisation can help to overcome procrastination. Visualise doing the task that needs to be done, from getting started to bringing in the physical details of the place in your home where this is happening. Consider the time of day, the feelings of satisfaction and self-worth during the stages of this task. Focus on the joy of finishing; then create the scene for real. Are there any cushions? Is there a cup of tea? Bring everything that is necessary to complete the task. Make a start - simply get started by doing something small. Keep going and focus intently on the joy of finishing. Background music or background voices (perhaps in another language) are helpful for some people. Experiment with the volume to find the level that best supports focus and concentration.
For routines: Setting up a family routine is admirable and will be most successful if everyone is on board. Remember to build breaks into the day and to keep the goals small enough to be achievable. At weekends make sure that the days feel less structured and be sure to celebrate the wins week by week. A star chart is invaluable for creating a growing sense of accomplishment (adults need them too) and will help to pump-up the momentum of each day.
Language: Rhythm in language tells us what people really mean. We are all dealing with different levels of stress at the moment and it can be helpful to be prepared for tricky conversations.
Say this sentence aloud - first very quickly, and then very slowly, ‘Mary cried’.
Vowel sounds (italics) that are uttered quickly, tell us that the person speaking is delivering information, perhaps having already analysed or evaluated a situation. The speaker is coming from a head-centred, judgmental space.
Vowel sounds that are uttered slowly tell us that the person is probably feeling compassion and cares about the situation. This person’s voice signals that they are coming from a heart-centred, loving space.
In tricky conversations, it may be easier to keep the communication flowing if we slow down the vowel sounds. By saying, ‘Oh’ and ‘Ah’ and ‘No,’ very slowly, we can programme ourselves for compassion. This could prove invaluable, should a tricky conversation come along. Take care everyone.
In this post I’ve blended ideas from several inspiring books, listed below. History, in my view is often cyclical, rather than linear. As we move rapidly into climate crisis, artificial intelligence (AI) and a school curriculum, dominated by science, technology, engineering and maths (STEM), I wonder how relevant the curriculum of today will be in five years, given the fast-pace of change.
Since the introduction of the English Baccalaureate, (EBacc) the place of creative disciplines in the school curriculum, which provide an arena for critical debate, rebellion and the development of radical ideas has been devalued, and I wonder, to what end?
Transition from a Pagan to a Christian worldview
During the formation of the Holy Roman Empire, huge cultural shifts came into play. The suppression of the arts in society, regarded as pivotal in the enforcement of Christianity stemmed from the perspective of Saint Augustine. He wrote extensively on music, claiming that rhythm could be classified into four levels from the highest which was spiritually-aligned, down to the lowest level level, that stimulated the flesh.
Monks of the order used physical force against ordinary people who celebrated pagan feasts with music and dancing. Music with a strong beat was strictly banned, as was dancing (Blaukopf, 1992). Intellectuals were persecuted. for example, Hypatia - a mathematics scholar in Alexandria had been lynched in 415 CE for her ‘blasphemous’ study of ancient Greek texts (Rovelli, 2007). By the end of the 5th century, the Great Library at Alexandria had disappeared, and in 529 CE the Platonic academy in Athens was closed by decree of Christian emperor Justinian (Pieper, 2020).The significance of the Great Library was that it housed all of the books in existence, as well as being part of a hub for scholarship, achieved through practices of reason, logic, rhetoric and academic freedom. The achievements of the Greek scholars at Alexandria were impressive. For example, Eratosthenes, in 235 BCE calculated that the world was round, giving its circumference and its diameter; Heron of Alexandria created the world’s first steam engine.
Fanatically, the Christian authorities set to rewriting the knowledge and wisdom of the pervious (pagan) era, notably maintaining that the Earth was flat. Within this context we find Boethius (c.470- c.524 CE), a classically-educated statesman and philosopher, keen to find the middle road between reason and faith. He was executed for treason, shortly after having resolved the schism between the early Christian Church in Rome and Constantinople. Boethius wrote Consolation of Philosophy during his imprisonment, and this text became the foundation of medieval scholasticism (Shiel, 2020).
Appropriation of Greek scholarship
After 500 years of teaching and intellectual activity in cathedral schools and monasteries, early medieval universities were chartered by a Papal Bull. Each university was founded under different circumstances:- at Bologna (1088), Paris (1150) and Oxford (1167), and with differing levels of academic freedom. Highly influential across Western Europe, the liberal arts were taught, although the Christian Church had appropriated ancient Greek curricula for its own purposes, retaining only the structure and main elements of the system (Bernstein, 2000).
Medieval scholasticism, light on rigour and politically-inclined, attempted to reconcile classical reason with traditional early Christian dogma, but with limited success. Students taking the first part of the degree, the trivium, were taught word-related principles: grammar, logic and rhetoric, before taking the second part, the quadrivium which explored the physicality of the world through arithmetic, astronomy, geometry and music.
The trivium of the time had strong religious connotations; similarly, the corresponding quadrivium was adapted to suit the dogma of the day (Bernstein, 2000). For example: music was taught only through the disembodied, polyphonic rhythm (rather than the Greek rhythmos) and in astronomy, students were taught that the Earth was flat (Blaukopf. 1992).
Renaissance and reading
The tension between traditional Augustinian dogma and the classical texts of Boethius eventually gave way in the early Renaissance. Music, dancing and decorative arts, along with academic freedom in scientific thinking had been suppressed for at least a millennium across Western Europe and quickly reappeared.
Music regained its metrical ratio-based system; its integrated rhythmic nature was reinstated and dancing immediately became fashionable. The publication of articles promoting the rise of the importance of the vernacular supported the spread of reading, which soon became widespread, further weakening the authority of traditional Christian dogma.
Transition from post-industrial to digital
There is a linear feel from the Renaissance and Enlightenment years, through to the present day. However, in the contemporary devaluing of arts subjects in the school curriculum with the advent of the English Baccalaureate, we seemingly appear to be cycling back the dark ages with the curbing of academic and creative freedom.
Many young people face a bleak future following poverty in childhood and also having been deprived of an opportunity to develop a creative outlet for self-expression. At the same time, many communities have been impoverished by austerity.
Given that global hubs such as London are the economic areas towards which a disproportionate amount of the world’s digital enterprise, wealth and wealthy have been attracted, the transition to digital has created sharp economic inequalities between the digital hubs and post industrial regional centres, which acutely lack investment and have suffered chronic deprivation.
Alongside the glitz of digital, there is a mindset that blindly accepts what appears on the screen with too little criticality. At best, the data-driven positivist perspective on knowledge is no more than instrumental, because its influence is dependent on the empirical tools and the technology of the day. At its worst, positivism commits the grave error of confusing the ends with the means, because it is not contextualised and it is not subject to critical debate (Rovelli, 2007).
The ‘knowledge economy’ promised a fiscal flow generated by the unlimited availability of knowledge via the Internet. The quality of such knowledge is often very poor, as has been shown by its influence on voting behaviour in democratic elections. Unscrutinised, low-grade, data-driven knowledge that supports the spread of technology in relation to health, education, trade and food supply puts society at risk of sub-standard ideas and policy.
The true nature of science is critical, exploratory and visionary (Rovelli, 2007). As such, science is grossly limited if it is reframed through positivism as a mere producer of testable predictions. To protect our societies from positivism, disciplined creativity is essential if breakthroughs and radical thinking are to flourish in the ‘knowledge economy’.
Creative thinking is best nurtured in the domain of the arts subjects, an arena where it is essential to take disciplined risks, to implement ideas and to work through creative issues.
Disproportionate emphasis on STEM
The dominance of STEM subjects in the school curriculum will train our young people to think logically, but in order to solve the substantial problems facing us all in the coming decades, they also need the courage to think creatively, to make cognitive leaps rather than continuing to step slowly in a linear fashion, outpaced by AI.
What is taught in schools today will be out of date by the time pupils start their careers, so the disproportionate emphasis on STEM is seemingly short-sighted. It is only with a greater emphasis on disciplined creativity in the curriculum, that pupils will have the confidence to invent, innovate and implement the solutions, breakthroughs and radical new ideas that are needed for the future.
Bernstein, B. 2000 Pedagogy, Symbolic control and Identity: Theory, research, critique, Revised edition, Lanham, MA; Rowman & Littlefield Publishers, Inc,
Blaukopf, C (1992) Musical Life in a Changing Society: Aspects of Musical Sociology, Amadeus Press
Pieper J. (2020) ‘Scholasticism’ in Britannica, https://www.britannica.com/topic/Scholasticism, accessed 29.2.2020, at 10.37
Rovelli, C. (2007) Anaximander, trans. Marion Lignana Rosenberg, Yardley, PA., WestholmePublishing
Shiel, J. (2020) ‘Anicius Manlius Severinus Boethius’ https://www.britannica.com/biography/Anicius-Manlius-Severinus-Boethius accessed 29.2.2020, at 10.57
The recent tragic events in London and Manchester have been deeply painful and have also been a sharp reminder of the importance of taking progressive action in education. In 2012, I embarked on an entrepreneurial journey because I wanted the benefits of rhythm-based learning to be available in classrooms everywhere, as well as to ensure that certain educational advantages that are available to the privileged who can afford high quality instrumental music tuition would be, in a condensed and concentrated format, available to all. We hear frequently about the importance of reading for the development of empathy, and in 2014, I decided to create a project which would combine the theme of empathy with rhythm-based activities, which enhance social cohesion, reading fluency, reading comprehension and engagement. With the help and support of the senior leadership teams of two neighbouring, but very different schools, Alleyn’s, an independent school, and Goodrich Community Primary School, we have established a bond based on empathy, cooperation, rhythm and reading.
The project has completed eight cycles so far. Each week a group of assured and enthusiastic Year12 Alleyn’s students have accompanied me to Goodrich School, where they have mentored wonderfully effervescent pupils in Year 3 and Year 4. Everybody benefits profoundly from taking part: the mentoring students quickly learn to build trust and communication with the younger children, who experience a remarkable transformation in their reading. I am very much looking forward to presenting on this topic on Saturday 1st July at the UKLA 53rd International Conference 2017 ‘Language, literacy and class: Connections and contradictions’ at Strathclyde University, Glasgow.
There are so many overlaps between poetry and music. People ask me frequently why it is that reciting poetry seems to really help children, particularly those that may find other aspects of reading somewhat challenging.
Practising poetry by heart is a massively experiential process. The feeling of the sounds in the movement of the face, the jaw and the tongue are dance-like sequences and enjoyed for their bold sensations, which in terms of conveying their mood and colourful tones and timbres are musical in every way. In terms of how it feels, this is just like practising a musical instrument; indeed practising poetry through the congruence of movement, sounds and patterns is a deep and enriched form of language learning that we all can enjoy, having mastered this first as infants acquiring our mother-tongue (Nazzi et al., 1998) .
If you read aloud or recite Lewis Carroll’s Jabberwocky, it’s easy to invoke the atmosphere and moods created by movement, rhythm and sound, even though the words of the poem are utterly meaningless. Behind the evocative tones of the nonsense words, there’s a robust rhythmical structure and fascinatingly, researchers have found that we respond to the poem as if to a projected illusion of grammatical structure (Bonhage et al., 2015). The importance of rhythmical patterns is that they cast beams of expectation, helping to guide and focus our attention, enabling us to fully anticipate and enjoy all the more, the likely flow of the sounds and the colourful moods of the poem.
The usefulness of rhyme, so popular in children’s literature, is that it offers a fun and playfully supportive, highly accessible and very basic form of phonological awareness. Hearing the rhyming feature in words is a massive anchor for children who may arrive at school struggling to discern word boundaries in a stream of speech. This example of rhyme is from, ‘One fish, two fish, red fish, blue fish by Dr Seuss (1960):
This one has a little star. This one has a little car. Say! what a lot of fish there are.
Rhyming words are also invaluable for those children who come to school with a clearer grasp of language. Children are stimulated by rhymes, because rather than simply following the language of the poem, they are more deliberately focussing their attention in order to predict the placing of the rhyming word at the end of the line or phrase. For these reasons it is not surprising that highly rhythmically aware children are more likely to become good readers (Tierney and Kraus, 2013) – they arrive at school able to anticipate and enjoy the structure of rhythmic patterns in language. Similarly, children who may struggle with reading thrive when practising poetry because the explicit rhythmical structure and shorter phrase lengths support their attention, helping them to perceive the meaningful elements of language more easily.
In the Rhythm for Reading programme, we takes this principle further still, by providing rhythm-based reading tasks that give the children a chance to build their awareness of rhythmic patterns very rapidly. The sessions are a highly condensed extraction from traditional musical training. Building a strong response to rhythmical patterns, children develop and sustain their attention across increasingly complex musical phrases. Their awareness of rhythm transfers into their reading development after only a few ten-minute sessions.
If you liked this blog post, you are invited to subscribe to my weekly updates for interesting insights into rhythm, language and learning.
Bonhage, Corinna E., et al. (2015) “Combined eye tracking and fMRI reveals neural basis of linguistic predictions during sentence comprehension.” Cortex 68, 33-45
Dr Seuss (1960) One fish two fish red fish blue fish, Random House
Nazzi, T., Bertoncini, J. and Mehler, J. (1998). Language discrimination by newborns: Towards an understanding of the role of rhythm, Journal of Experimental Psychology: Human Perception and Performance, 24, 756-766
Tierney A, Kraus N (2013) Music training for the development of reading skills. Prog Brain Res 207:209 –241
This post describes the tenth of ten Rhythm for Reading sessions. By this stage everyone in the group can sight-read both simple and comparatively complex music notation with ease and confidence. To do this, our eyes are glued onto the board, our voices are synchronised and we’ve gelled through teamwork. The important part is this: the group experiences music at a deeper, more interpersonal level when these skills become reliable and relaxed, even when facing more challenging tasks. Here’s a short description of how this felt in the final session of the programme and a quick drill down into the concept.
After a couple of minutes, everyone’s behaviour changed at the same time. There was a sharp increase in the level of congruence in the group. Standing calmly as the task ended, they waited and gladly repeated the experience, expanding even more fully into the sounds they were creating. This level of working was maintained consistently for a further eight minutes, after which the group left the room feeling energised and calm, returning cheerfully to class.
These words have been carefully chosen to describe as accurately as possible how working in this way with the rhythm-based elements of music makes a difference to emotional wellbeing. Congruence in this sense refers to the sheer strength and coherence of our perception of rhythmic patterns, particularly when working as a group. Gains in reading behaviour can be measured, but the more profound benefits to wellbeing such as the increase in confidence and happiness that many children describe, are not measurable.
This rather reminds me of psychologist Mihaly Csikszentmihalyi’s work on ‘flow’ or ‘optimal experience’. Optimal experiences are life-affirming, intrinsically rewarding and in terms of pedagogy, they are highly desirable because they boost students’ confidence and motivation. They can be very helpful in realigning attitudes towards reward, so that students become motivated by the sheer joy of taking part rather than wanting to know what they will ‘get’ in return for taking part.
The spontaneous element of what I have described is not trivial, but extremely important, as it describes how the deeper and more satisfying levels of engagement can be achieved through working in this way. Perhaps it is our irrepressible ability to generate congruence from patterns in music and language that fuels our joy of reading and of music making.
Find out more here
Csikszentmihalyi, M. (2002) ‘Flow: The classic work on how to achieve happiness’ Rider, Random House, ISBN 9780712657594
The Power of Music - a research synthesis of the impact of actively making music on the intellectual, social and personal development of children and young people, by internationally renowned Professor Susan Hallam MBE, University College London, Institute of Education was published at the end of January 2015. The review brings together more than 600 scholarly publications, which provide compelling evidence of the positive effect of music on literacy, numeracy, personal and social skills to support the argument for the inclusion of music in the education of every child and young person.
Music, more than any other discipline consists of ways of doing things (techniques and methods) and ways of being (empathy, intention, style etc). Perhaps, the most important of these is how to listen well. Children, immersed in their family and home environment from pre-birth to school age, have learned nearly everything they know about their language and culture through listening. A high quality musical education develops listening far beyond the everyday level by enhancing and deepening communication; it also refines physical coordination skills far beyond what can be achieved through sport. The unique combination of these elements contributes immensely to pupils’ wellbeing and to learning more efficiently.
The value of a high quality musical education in primary school, consisting of the integration of listening skills with singing, physical coordination and notation reading skills cannot be overstated. As musicians we have a huge responsibility to equip primary teachers with great tools, and training of the highest quality so that they feel confident, secure and empowered in this exciting and creative role. With the tools and training in place, all primary teachers can deliver a high quality musical education, bringing the power of music into their classrooms and witnessing the profoundly vibrant effects of music education.