I usually post at the beginning of the month and I had written a reflection on the year, but I held back because I needed to find something positive that I could say to round the year off. 2020 was the only year in which I have ever owned a desktop year planner. I can recommend a year planner, especially this one, which was called ‘Perfectly Planned 2020’. All I can say about this is that after March, the plans in the planner stayed in the planner.
Since March 2020, ‘Follow the science’ has become a wriggly little ear worm, as it has persisted over so many months. In the past few days, we were given a glimpse of what these scientists follow. They follow the 14 day mutation cycle of the virus - it’s rhythm. When all’s said and done, the guiding principles of rhythm, maths and geometry appear to govern the way that the natural world appears to us, whether that’s through our senses or through our instruments. None of this is new. Rhythmic cycles have fascinated people for thousands of years. The planets have been studied by astronomers of all ancient civilisations. The conjunction of Saturn and Jupiter, a spectacle that is said to occur almost every 400 years near to Earth is happening as I write this. It seems extraordinary that an astronomical event of such cyclical magnitude has coincided with a year that was so dark for so many. It’s as if we are being reminded that we too are part of this infinite web of cycles and conjunctions.
Our own solar year is so familiar to us that the festivals which coincide with solstices and lunar cycles are experienced primarily through culture as times of nostalgia, family and community. To gather together as light reemerges following the darkest point in the year is comforting and instinctive, as our body chemistry tells us to seek the company of others at such times. No matter how advanced we think we have become, we remain exquisitely attuned to our natural rhythms. Not only are we creatures of habit in the social and emotional sense, but even at a cellular level, our biorhythms are governed every single day by the light receptors in our brains. We even have clocks in our internal organs which need to work harmoniously so that each part of the body has its allotted time for activity and rest. We tend to take our biorhythms for granted and discover that when we lose this balance, we also lose optimal health and well-being.Right now, this is a time for peace, rest and appreciation as we welcome the return of the light and the triumph over darkness. May our hearts be lit with hope for a future of health and happiness.